Get Inspired

Making time for what truly matters.

Making time for what truly matters.

Growing up, many people make a positive impact and contribute to shaping you as a person – obviously family is at the top, but an extension of that is the community around you.

Remember, it’s the little rewards that often matter most.

Some of my earliest and fondest memories were time bonding as a family, learning and discovering new passions, cherished meal-time moments, and of course playing outdoors whether it was lacrosse in the summer or hockey year-round.

Eat Healthy
Discover Your Local Farmer’s Market

Discover Your Local Farmer’s Market

Jul 27, 2021 Sustainable produce is always in season Savouring...

Why Slow Cooking is Ideal for Family-Time Meals

Why Slow Cooking is Ideal for Family-Time Meals

April 1, 2021 If this past year has taught us anything,...

Cooking Up Fun in the Kitchen

Cooking Up Fun in the Kitchen

April 1, 2021 Feed their curiosity by exploring new foods...

Breakfast Ideas to Try

Breakfast Ideas to Try

Starting the day off right can be a game changer for our kids as a nutritious meal fuels them to be the best version of themselves.

Be Active
Creative Ways to Keep the Kids Active

Creative Ways to Keep the Kids Active

August 12, 2021 Sparking ideas on a budget This summer...

Seeding a Bright Tomorrow

Seeding a Bright Tomorrow

May 3, 2021 Exploring where food comes from. Planting a...

Road trippin to the farm

Road trippin to the farm

August 25, 2020 In today’s fast paced world, eating healthy is...

Awesome stay-cation ideas

Awesome stay-cation ideas

During the summer months and at school breaks, many...

Fun Backyard Games for the Kids

Fun Backyard Games for the Kids

Now the weather is finally cooperating, the days are...

Be Mindful
Creating Positive Mental Health

Creating Positive Mental Health

May 3, 2021 Unconditional support for uncertain times Many well-intentioned...

Keep Your Family Balanced with Meditation and Yoga

Keep Your Family Balanced with Meditation and Yoga

May 2, 2021 Strengthen your bonds, minds and bodies Between...

Creating Your Mini Zen Garden

Creating Your Mini Zen Garden

An essential aspect of living a more inspired life...

Why Volunteering Makes Everyone a Winner

Why Volunteering Makes Everyone a Winner

It's easy to feel disconnected, as many parents...

Let’s Talk About Anti-Bullying

Let’s Talk About Anti-Bullying

According to Bullying Canada at least 1 in 3...

Featured Family

Meet the Okposo’s

What does living inspired mean to you?

Inspired living means making the most of every day. It is taking the time to appreciate the little things that most people take for granted because they are in a hurry or have something better to do. Taking the time to embrace all the joys and hardships of life is what inspired living means to us.

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